Science

Magnesium intake, blood pressure and stroke risk

Population research links lower dietary magnesium to higher blood pressure and greater stroke risk, with implications for everyday prevention.

Magnesium intake, blood pressure and stroke risk

Population research links lower dietary magnesium to higher blood pressure and greater stroke risk, with implications for everyday prevention.

Why magnesium matters across the body

Magnesium is a cofactor for 300+ enzyme reactions. Low levels are associated with conditions from insulin resistance to migraines, making adequate intake foundational.

Why magnesium matters across the body

Magnesium is a cofactor for 300+ enzyme reactions. Low levels are associated with conditions from insulin resistance to migraines, making adequate intake foundational.

L-Glutamine supports immunity and hormonal bala...

In national-level combat athletes, L-glutamine raised mucosal immune defences, cut respiratory infections, and protected the testosterone-to-cortisol ratio during intense training.

L-Glutamine supports immunity and hormonal bala...

In national-level combat athletes, L-glutamine raised mucosal immune defences, cut respiratory infections, and protected the testosterone-to-cortisol ratio during intense training.

L-Glutamine and faster recovery from muscle damage

In professional basketball players, 6 g/day of L-glutamine lowered muscle-damage markers and kept stress hormones in check during a demanding season.

L-Glutamine and faster recovery from muscle damage

In professional basketball players, 6 g/day of L-glutamine lowered muscle-damage markers and kept stress hormones in check during a demanding season.

Lactobacillus acidophilus LA85 for digestive ba...

Research on the LA85 probiotic strain points to better gut balance, regulating intestinal flora, crowding out harmful bacteria, and supporting absorption and immunity.

Lactobacillus acidophilus LA85 for digestive ba...

Research on the LA85 probiotic strain points to better gut balance, regulating intestinal flora, crowding out harmful bacteria, and supporting absorption and immunity.

Alpha-GPC and cognitive function

Alpha-GPC, a key active in Flowstate, has been shown to support cognition, behaviour, and day-to-day function, alone and alongside standard therapies.

Alpha-GPC and cognitive function

Alpha-GPC, a key active in Flowstate, has been shown to support cognition, behaviour, and day-to-day function, alone and alongside standard therapies.